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Keep Your Kids Safe: 20 Essential Water Safety Tips for Summer Activities

 Story by Dédé Wilson - Original Article 

©Provided by FODMAP Everyday®

Water activities like swimming, boating, and playing at the beach are fun ways for children to stay active and beat the summer heat. However, it’s crucial to prioritize water safety to prevent drowning incidents, which are a leading cause of accidental death among children. By following essential water safety guidelines and teaching your kids the necessary skills, you can ensure they have a safe and enjoyable time around water.

Constant Adult Supervision

Constant adult supervision is the most critical factor in preventing drowning accidents. Never leave children unattended near any body of water, even for a brief moment. Designate a “water watcher” whose sole responsibility is to keep a watchful eye on the children in the water. Rotate this duty among adults every 15-20 minutes to maintain focus and avoid distractions.

Learn to Swim

Enroll your children in age-appropriate swimming lessons to teach them essential water survival skills. These include being able to enter the water safely, float, tread water, and swim a short distance. Swimming lessons can reduce the risk of drowning by up to 88% among children aged 1-4 years.

Wear Life Jackets

Ensure that children wear properly fitted, U.S. Coast Guard-approved life jackets whenever they are near or in open bodies of water, such as lakes, rivers, or the ocean. Life jackets should also be worn on boats, even if the child knows how to swim. Avoid using inflatable toys or “water wings” as substitutes for life jackets.

Fence Around Pools and Spas

Install a four-sided fence with a self-closing, self-latching gate around all pools and spas. The fence should be at least four feet high and have no footholds or handrails that could allow children to climb over it. Pool covers and alarms can provide additional layers of protection but should never replace a proper fence.

Teach Water Safety Rules

Establish and consistently reinforce water safety rules with your children. These may include not running near pools, never swimming alone, staying within designated areas, and not engaging in rough play or pushing others into the water. Teach them to ask for permission before going near any body of water.

Learn CPR and Water Rescue Skills

Enroll in CPR and basic water rescue training courses. These skills can be lifesaving in the event of a drowning emergency. Knowing how to perform CPR and rescue someone from the water can buy precious time until emergency services arrive.

Use Pool Alarms and Covers

Pool alarms and covers add an extra layer of safety by alerting you if someone enters the pool area unexpectedly. However, they should not replace constant supervision and proper fencing. Always ensure that pool covers are securely fastened and that alarms are functional.

Avoid Distractions

When supervising children near water, avoid distractions such as using your phone, reading, or engaging in conversations. Drowning can happen quickly and silently, so it is crucial to give your full attention to the children in the water.

Use Touch Supervision

For young children and non-swimmers, practice touch supervision, which means staying within arm’s reach at all times. This ensures that you can quickly intervene if the child gets into trouble.

Educate About Rip Currents

Teach children about the dangers of rip currents and how to escape them by swimming parallel to the shore until they are free from the current. Understanding this can be crucial for safety when swimming in the ocean.

Avoid Alcohol and Drugs

Do not consume alcohol or drugs while supervising children near water or while engaging in water activities. These substances can impair judgment and reaction times, increasing the risk of accidents.

Keep Away from Pool Drains

Instruct children to stay away from pool drains and suction outlets to prevent entrapment. Ensure that your pool has compliant drain covers and safety vacuum release systems installed.

Use Designated Swimming Areas

Always swim in designated areas that are monitored by lifeguards. These areas are typically safer and have been assessed for potential hazards.

Check Weather and Water Conditions

Before heading out for water activities, check the weather and water conditions. Avoid swimming in bad weather, strong currents, or cold water, which can increase the risk of hypothermia and drowning.

Teach the Buddy System

Encourage children to always swim with a buddy. This ensures that they have someone to help or call for help in case of an emergency.

Empty Containers After Use

Empty all buckets, pails, and containers immediately after use to prevent young children from accidentally drowning in them. Store these items upside down and out of reach.

Use Proper Pool Safety Equipment

Ensure that your pool area is equipped with safety equipment such as life rings, reaching poles, and a first aid kit. Regularly check that these items are in good condition and easily accessible.

Educate About Cold Water Risks

Teach children about the dangers of swimming in cold water, which can lead to hypothermia. Always dress appropriately for the water temperature and limit exposure to cold water.

Supervise During Non-Swim Times

Even when swimming is not planned, supervise children around water. Many drowning incidents occur when children gain unsupervised access to water during non-swim times.

Set a Good Example

Model safe behavior around water by following all safety rules and avoiding risky behaviors. Children are more likely to follow safety guidelines when they see adults doing the same.

The Takeaway

By following these water safety guidelines and teaching your children the necessary skills, you can help prevent drowning incidents and ensure a safe and enjoyable time around water. Remember, constant supervision, proper safety equipment, and educating your children about water safety are key to preventing accidents.

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